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21-Day Jump Start to the New Year!

21-Day Jump Start  TO THE NEW YEAR!

What is It?
It is your chance to start the New Year off right!   The program starts with a private consultation that will aide in creating a customized program for you.  The program will include both exercise and healthy eating based off of your lifestyle and goals.  You will have three weeks (or 4 if you sign up before 3 January!) of daily support as well as the opportunity to attend our challenging classes at a discounted rate.   

Details

- DEADLINE FOR SIGN UP IS 10 JANUARY. SIGN UP by 3 January,  get one for week free!

-PRIVATE CONSULTATION:  During your initial consultation, a trainer will sit and talk with you about your goals and how they will realistically fit into your current lifestyle.  We will co-create a customized plan for you.   You will have the option of completing a training session with the trainer or to just stick to the consulting and train on your own.  Of course, we will be watching you, regardless-and supporting you daily!  We understand that each person needs a different combination of exercise or nutrition consulting.  We are experts at creating programs that fit into your lifestyle-not trying to fit your lifestyle into our program.   

-OPTION A:  Two Consultations with Health and Fitness Consultant.  For clients who are motivated to get moving on their own or already have a routine and may need adjustments, accountability or nutrition guidance.

-OPTION B:  One Consultation and One Workout of Your Choice!  For clients who would like a sample workout to follow as well!

-3 Week Fitness and Fuel Plan

-Daily support and motivation from an expert in health and fitness

-Exit plan for continued success

-This program does not include private training.  It includes consultations and daily support only.  If you already belong to a gym, this is perfect to keep you accountable!  If you do not have a place where you workout already, you can join us or have a trainer meet with you privately!

What Do I Do?
- JUST SIGN UP!  And leave the rest to us!   A certified trainer will contact you immediately.  Your only requirements are to meet your trainer, co-create a program, follow it and watch your goal materialize!!

Cost
The cost of this program is normally $300 for new clients.  Just for the New Year, we are offering this program for $125.  Spacing is limited because we want to give our full attention to each client!

 

BRING IT!

DEADLINE FOR SIGN UP IS 10 JANUARY. SIGN UP by 3 January, get one for week free!

21-Day Jump Start to the New Year!

No. People Class Type Price, $
21-Day Jump Start to the New Year! $125.00


Sign Up for Jump Start:



Please note the class & time desired:

CODE HINT: uppercase "F", uppercase "Y", number three

CODE HINT: uppercase "F", uppercase "Y", number three