Private Fitness Training – Customized for YOU!
If you're looking for an alternative to a group setting, or simply want individualized, one-on-one attention, we offer:
- Personal training focused completely on you and customized to your wants and needs (daily, weekly, for one hour or 30 minutes; whatever you desire)
- All levels of training from beginner to advanced: whether you are interested in starting a fitness routine OR an advanced athlete with specific goals we can customize a program to meet your goals and objectives
- Specialty programs adapted to any health issues or special needs you may have
- Training sessions scheduled around your life
During our initial consultation, we will ask questions and get to know YOU; your likes, your goals and your current fitness level. You may have a fitness program that simply isn't working, or you may have no fitness program. Regardless, we can help YOU get back on track.
Every client gets:
- A comprehensive initial consultation
- An initial physical assessment
- A customized fitness plan geared towards your goals and desires
- One-on-one time with a certified trainer
- Continued support in person, by phone, email or Internet
- Personalized videos of your exercises
Our plan of action is designed to help you SUCCEED with your fitness goals!
TCF Private & Partner Training Video
Client Countdown
Watch our clients' success as they approach major fitness goals.
