Total Customized Fitness, LLC offers a variety of fitness opportunities from group to private training, matching clients with the best content for them. If we do not currently offer what will work the best for you, then we will create it or find a trainer/gym for you!
Please read through our programs to see which is best for you!
All programs are modified to fitness levels and can occur anywhere, with any equipment and are designed FOR YOU.
Featured Programs
21-Day Jump Start - Start the New Year with a a private consultation that will aide in creating a customized fitness program for you.
Boot Camps total body conditioning classes. Come check us out on Saturdays! E-mail for locations and times.
Small Group Fitness Training focuses on all major muscles, including your heart!
Private Training
- Trainer focused completely on you
- All levels: beginning a fitness routine OR An advanced athlete with specific goals
- Have health issues or special needs
- Sessions around your schedule
- Private training can be daily, once a month, for one hour, for 30 minutes-it’s CUSTOMIZED!
to create a program for you!
Partner Training
- Want the support of a friend but not necessarily an entire class
- Think getting in shape together would be fun
- May be nervous in a class setting
- Wish to share the cost of a trainer
*Individuals do not have to be in the same shape or have the same fitness goals to benefit.
to create a program for you!
Small Group Training
- 3-6 individuals who desire to have "just them" in a class
- Similar to group fitness classes but offer customizing to that group
- Most cost-effective way to reap the benefits of a personal trainer
Join one of our existing small group half-hour sessions at Signature of Solon:
Monday - Friday: 8:30 am, 9:00 am, and 9:30 am
Saturday: 7:30 am, 8:30 am, 9:00 am and 9:30 am
Group Fitness
Group Fitness includes indoor and outdoor circuit classes, boot camps and running groups.
Group Fitness is a great option for people who enjoy working out with other people. Instructors are trained to modify up and down and are always concerned about safety first. If the class becomes too big for the instructor to do this on her own, then we will add another instructor!
